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Lecturer(s)
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Course content
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Introduction to self-defense concepts. Practicing tactical behavior in case of a potential confrontation. Practicing basic defensive actions during a confrontation. Practicing escapes from disadvantageous and critical positions. Analysis and evaluation.
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Learning activities and teaching methods
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- Participation in classes
- 26 hours per semester
- Preparation for a credit (assessment)
- 34 hours per semester
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Learning outcomes
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Basic tactical principles of conduct in the case of imminent and direct confrontation with aggressive patients.
Studenti získají povědomí o základním chování a postupech v problematických situacích.
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Prerequisites
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It's necessary that student will be in good health condition.
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Assessment methods and criteria
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Student performance assessment
75% active participation in lessons. Teacher tells the other requirements in the first week of semester.
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Recommended literature
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KONEČNÝ, A. Sebeobrana a úpolová cvičení pro pokročilé cvičence. Olomouc: Univerzita Palackého, 1997. ISBN 80-706-7766-X.
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LEBEDA, A. Sebeobrana: sebeobranné umění pro každého. Praha, 1984.
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NOVÁK, M. Jujutsu, více než sebeobrana. 2007.
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