|
Lecturer(s)
|
|
|
|
Course content
|
Breathing basics. Swimming styles - practice. Racing dive - practice. Underwater swimming - practice. Basics of swimming training.
|
|
Learning activities and teaching methods
|
Skills training
- Practical training
- 26 hours per semester
- Preparation for a credit (assessment)
- 4 hours per semester
|
|
Learning outcomes
|
The aim is to teach the students swimming styles - breast stroke, crawl stroke, back stroke. Training and improving the swimming jump, swimming turn and swimming on the side and the raising of students physical condition.
The student will cope with swimming styles, swimming underwater, swimming jump and side swimming.
|
|
Prerequisites
|
Improving basic swimming styles (breast stroke, crawl stroke, back stroke).
|
|
Assessment methods and criteria
|
Student performance assessment
75% active participation in lessons. Teacher tells the other requirements in the first week of semester.
|
|
Recommended literature
|
-
BĚLKOVÁ,T. Plavání: zdokonalovací plavecká výuka. Praha, 1998.
-
Čechovská, Irena. Plavání : plavecké dovednosti, technika plaveckých způsobů, kondiční plavání, šnorchlování. Praha: Grada, 2001. ISBN 80-247-9049-1.
-
GIEHRL,J.,HAHN,M. Plavání. Praha, 2000.
-
Hoch, Miloslav. Plavání : teorie a didaktika. Praha: Státní pedagogické nakladatelství, 1987.
|