Course: Sport and Physical Education LS

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Course title Sport and Physical Education LS
Course code KTS/TVPLA
Organizational form of instruction Tutorial
Level of course Bachelor
Year of study not specified
Semester Summer
Number of ECTS credits 1
Language of instruction English
Status of course unspecified
Form of instruction Face-to-face
Work placements This is not an internship
Recommended optional programme components None
Lecturer(s)
  • Procházková Pavla, Mgr.
Course content
Sports games - volleyball, badminton, basketball, floorball, football. Indoorcycling. Strengthening - basic technique. Circuit Training. Exercises on TRX and BOSU. Unusual sports games. Aerobic activity and interval training. Healthy food. Muscle Dysbalance - Strengthening and Stretching.

Learning activities and teaching methods
Skills training
Learning outcomes
The aim of the course is to acquaint students with new sports trends, with basic and follow-up principles of sports activities, with ways of expanding and improving physical habits so that they are led to increase aerobic performance, development of physical and psychological resistance, use of sports and physical education as a means development of personality, health, fitness and regeneration of physical and mental powers.
Students should gain the positive atitude to the gym and sport and at the same time the gym let in them positive feedback (in formation of their life values inventory).
Prerequisites
It's necessary that student will be in good health condition.

Assessment methods and criteria
Student performance assessment

75% active participation in lessons. Teacher tells the other requirements in the first week of semester.
Recommended literature
  • DOBRÝ,L.-VELENSKÝ,E. Košíková. Praha, 1987.
  • Kaplan, Oldřich. Odbíjená : teorie a didaktika. Praha: Státní pedagogické nakladatelství, 1987.
  • Kollath, Erich. Fotbal : technika a taktika hry : nácvik a herní trénink : metodika tréninku : herní systémy. Praha: Grada, 2006. ISBN 80-247-1336-5.
  • MACH, I. Aerobik od A do Z. Praha, 1998.
  • MENDREK,T. Badminton: technika, trénink, výběr z pravidel. Praha, 2003.
  • SKRUŽNÝ,Z. Florbal: technika, trénink, pravidla hry. Praha, 2005.
  • TÁBORSKÝ, F. Sportovní hry II: základní pravidla, organizace, historie. Praha: Grada, 2005. ISBN 978-80-247-6200-5.


Study plans that include the course
Faculty Study plan (Version) Category of Branch/Specialization Recommended year of study Recommended semester