University of Pardubice
Study programmes & Course catalogue
for academic year 2025/2026
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Course: Sport and Physical Education ZS

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Course title Sport and Physical Education ZS
Course code KTS/TVPZA
Organizational form of instruction Tutorial
Level of course Bachelor
Year of study not specified
Semester Winter
Number of ECTS credits 1
Language of instruction English
Status of course unspecified
Form of instruction Face-to-face
Work placements This is not an internship
Recommended optional programme components None
Lecturer(s)
  • Procházková Pavla, Mgr.
Course content
Sports games - volleyball, badminton, basketball, floorball, football. Indoorcycling. Strengthening - basic technique. Circuit Training. Exercises on TRX and BOSU. Unusual sports games. Aerobic activity and interval training. Healthy food. Muscle Dysbalance - Strengthening and Stretching.

Learning activities and teaching methods
Skills training
Learning outcomes
The aim of the course is to acquaint students with new sports trends, with the basic principles of sports activities, with ways of expanding and improving physical habits so that they are led to increasing aerobic performance, developing physical and mental resistance in stress, understanding the role of sport and physical education as a means of development personality, health, fitness and regeneration of physical and mental strength.
Students should gain the positive atitude to the gym and sport and at the same time the gym let in them positive feedback (in formation of their life values inventory).
Prerequisites
It's necessary that student will be in good health condition.

Assessment methods and criteria
Student performance assessment

75% active participation in lessons. Teacher tells the other requirements in the first week of semester.
Recommended literature
  • DOBRÝ,L.-VELENSKÝ,E. Košíková. Praha, 1987.
  • Kaplan, Oldřich. Odbíjená : teorie a didaktika. Praha: Státní pedagogické nakladatelství, 1987.
  • Kollath, Erich. Fotbal : technika a taktika hry : nácvik a herní trénink : metodika tréninku : herní systémy. Praha: Grada, 2006. ISBN 80-247-1336-5.
  • MACH, I. Aerobik od A do Z. Praha, 1998.
  • MENDREK,T. Badminton: technika, trénink, výběr z pravidel. Praha, 2003.
  • SKRUŽNÝ,Z. Florbal: technika, trénink, pravidla hry. Praha, 2005.
  • TÁBORSKÝ, F. Sportovní hry II: základní pravidla, organizace, historie. Praha: Grada, 2005. ISBN 978-80-247-6200-5.


Study plans that include the course
Faculty Study plan (Version) Category of Branch/Specialization Recommended year of study Recommended semester
University of Pardubice, date of update: 16.03.2026 23:51. Data created for academic year 2025/2026