|
Lecturer(s)
|
-
Blehová Zuzana, Mgr.
-
Ulrychová Eva, Mgr.
-
Mandys Jan, Mgr. Ph.D.
|
|
Course content
|
unspecified
|
|
Learning activities and teaching methods
|
Monologic (reading, lecture, briefing), Dialogic (discussion, interview, brainstorming), Work with text (with textbook, with book), Methods of individual activities, Skills training
- Preparation for a credit (assessment)
- 14 hours per semester
- Team project
- 10 hours per semester
- Contact teaching
- 26 hours per semester
- Home preparation for classes
- 40 hours per semester
|
|
Learning outcomes
|
The main goal of the course is to focus on practical ways to promote the mental health, well-being, and overall balance of college students.
|
|
Prerequisites
|
unspecified
|
|
Assessment methods and criteria
|
Home assignment evaluation, Work-related product analysis, Discussion
Assignment will be awarded based on completion of assignments and activity in class.
|
|
Recommended literature
|
-
Clear, James. Atomové návyky. Brno: Jan Melvil Publishing, 2020. ISBN 978-80-7555-097-2.
-
Frankl, Viktor Emil. O smyslu života. Praha: Grada, 2022. ISBN 978-80-271-3357-4.
-
Kožinová, Dagmar. Jak zvládnout stres a posílit odolnost. Praha: Grada, 2022. ISBN 978-80-271-3413-7.
-
Kruse, Kevin. Moderní time management. Praha: Grada, 2019. ISBN 978-80-271-2452-7.
-
Vojtko, Honza. Vztahy a mýty. Praha: Paseka, 2020. ISBN 978-80-7637-036-4.
|